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Services Provided

All services offered in English or Spanish

Integrative Coaching

Integrative Coaching sessions will be 50 minutes of talk therapy for $125/session. Number and cadence of sessions will be on a case-by-case basis. Sessions can either be held virtually or in person. 

Wellness Workshops

Wellness Workshops will be 75 minutes in total and will include a 45 minute Yoga flow (all levels welcome) followed by mindfulness exercises and group discussion. Sessions are limited to 6 participants; privates available upon request. 

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